Sunday

The weekend is almost over. I got few hours to treasure before it ends. Sunday afternoons are beautiful. It is so peaceful when you spend the day alone, giving room for meditation. Most probably, you wouldn’t want to spend it at home. An open place, free from distractions like tall buildings and people can do. This is that time when you reflect on how your previous week was and focus on strategies to build the upcoming week.

The mode of dressing will

depend on your mood and the weather outside. This is going to be a fruitful moment in your life. Making this a habit is healthy for your soul. For average guys like me, it is economical; rather than going for Yoga lessons, which is quite expensive (a lifestyle for the few).

When you get to your chill spot, avoid distractions like hitting on people. Choose somewhere silent to seat. Somewhere there are trees, cool wind blowing and beautiful scented flowers. Nature gives us a lot. We just have to be opportunists and utilize our environment in a sustainable way.

Finally, after some hours of meditating and reminiscing, you re free to head back home; looking forward to having a great week ahead.